Fears and Questions

I read too much into things. I assume that someone not talking to me means they hate me or I annoy them or they just simply don’t care about me.

A few months ago in therapy, we briefly discussed why I don’t reach out to people. My therapist proposed a low cost to reaching out, but I told him about the high cost I feel from it. I am terribly afraid of people. I am afraid of being abused. I am afraid of being yelled at. I pretend like everything is okay and that things don’t affect me, but the truth is that I am afraid of breaking down, all the time.

I would almost rather disappear. I would almost rather be the only person in the world than try to navigate the dangerous waters of socializing. But if I’m going to be around people, I need them like I need to breathe. I need them to like me, to think well of me, but mostly to not get annoyed with me.

I don’t care if people hate me. I don’t care if they yell at me or put me down- as long as it’s not someone I care about. If someone I care about even thinks I’m annoying, that destroys me.

Maybe it’s because I find lots of people with Aspergers to be annoying. I know that is terrible to say, but it’s true. They talk too much and don’t listen enough. They are always trying to bring all conversation back to them. They get upset when you don’t do things a certain way. Not everyone with Aspergers is like this, just the ones I think are annoying.

I guess I’m just afraid of becoming that. I know it is not their fault. They don’t understand that what they are doing is pushing people away rather than drawing them in. That’s why I’m so afraid of annoying people. I am afraid that I won’t realize that what I’m doing is pushing people away rather than drawing them in. I don’t know how to tell if someone is annoyed. I don’t know how to tell when I’ve said or done too much.

That is why it is so hard to do good. I want to make people happier, but I don’t know if it will cross a line. Do people get tired of good things being done for them? Do they get tired of thank you notes or just expressions of gratitude? Do they get tired of hearing how amazing they are or how much they are appreciated?

These are the questions I want answered. These are the questions I need answered if things are ever going to change. I need to know if what I am doing is okay, because otherwise, it will always feel wrong, and I’ll always struggle with the fear of not knowing if what I do is really good or not.

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5 thoughts on “Fears and Questions

  1. Mxtrmeike13 says:

    I completely understand your concerns, and I share them! I think the fact that you’re aware of what it is about Aspies that annoy you (or even others) is a good sign, and I also think that since you’re aware of this, you’ll be less likely to do this in practice. But I know socializing is a horrendous beast to work with and to”perfect,” if it’s even possible to do so.

    Taking things in VERY small, incremental steps has been really helpful for me, it’s been really good to test things out very slowly and in small doses to see how much I can handle. It’s also helpful because I learn in slow, small ways how -not- to do things socially. It’s very time-consuming, but it’s a lot less stressful than trying to tackle everything all at once.

    The very best of luck to you!!

    Like

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