My sister did at least a mile a day on our elliptical machine last week. I tried to keep up but would get out of breath easily and couldn’t do more than a few minutes at a time. Today I was able to do a mile without any problems! It finally felt like progress towards getting better.
We are officially done with a quarter of this year. It has been a rocky start and will probably continue to be for a while, but hopefully things will get better eventually. I have been struggling today, but I did fix the monitor on our elliptical. My sister was excited to track her progress and did a mile on it. Then we watched a funny movie to get our minds off things.