The Gap

It’s 6 a.m. I’ve almost been awake for two hours. I have two finals today. I should probably study for them but I don’t really feel like it. Instead I’ve been reading stories online and singing songs in my head. But mostly when I wake up this early, I just think.

I am not like anyone I have ever met. Honestly, I don’t know anyone that thinks like me. I’m not sure what that means. Maybe it just means that I need to get to know more people. But I wake up at 4 a.m. singing Disney songs. I think about people all the time. I’m a people pleaser and people watcher and people analyzer. My best friend was frustrated with another friend of hers, and I told her what was probably going on. She told me later that I had been right. I’ve just spent my entire life learning about people, but I feel like I hardly know anything.

There seems to be a gap between me and the rest of the world. I have a lot of friends. Most are distant or just slightly closer than being an acquaintance, but they are friendly and we talk sometimes. I just feel separated. There seems to be a gap keeping me from becoming better friends with people.

I contemplate suicide a lot. It’s mostly in the quiet moments like this that I think it would be easier to just go, to silently slip out of everyone’s life. In truth, I never really want to die. I just want my situation on the outside to fit my feelings on the inside. I feel so far away from people emotionally that I just want to be that far away from them physically, like on another planet type of distance. Or I feel so torn up on the inside that I just want to be torn up on the outside to match all the things I’m feeling.

I know I’m going to do fairly well on my finals today, mostly because I don’t have to do very well. I have already calculated my grades and my final won’t make much of a difference. There’s something about life that I have never understood- how can it be so hard and so easy at the same time? I don’t think life is really that hard or complicated. You find something you want to do, learn how to do it, do your best at it, and try to make friends and have fun along the way. Yet, there is a dichotomy and a distance between physical life and emotional life. I want to be loved. I want to feel needed and wanted and important. That’s what we all want, right? And I know that I am. I am loved and needed and wanted. But there still seems to be a gap. Does everyone have that gap or is it just a product of my own creation?

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Purpose

The things that happen, the people that cross your path, and where life takes you can’t all be coincidences. There has to be something bigger here. The perfect timing needed to meet certain people and all the little steps that lead you to a certain place in your life where you can become friends cannot be random happenstance. There are too many factors, too many possible variations, too many choices along the way for some things to not be destiny.

I don’t understand a lot of things in this life, but I do believe there is a purpose. There is a purpose to you being here. There is a purpose to your life. There is a purpose to my life. We are not aimless beings wandering in a world of uncertainty and discord. We are travelling in a direction, making a course towards something. We may not know what yet, but as long as we keep trying, we will never really be lost because we are travelling towards where we’re supposed to be.

Hidden Depression

I don’t normally talk about hidden depression because I talk so much on this blog about depression that I hardly feel it is hidden from anyone. But today I was hiding my depression. And in reality, most days I hide my depression.

I broke down in church today as we started to sing “O come all ye faithful, joyful and triumphant.” This song has been a soft spot for me over the years. I struggle with the thought of only the “faithful, joyful, and triumphant” being called to come celebrate the birth of Christ. Didn’t Christ come for everyone, including the broken and downtrodden and depressed? It bothered me so much that  I wrote my own version of the song one year. But today as I sang, I choked on the words. I want to come to Christ. I want to feel his presence in my life. But there are times when I just can’t handle it all. But instead of going to someone and telling them how I felt and seeking comfort, I left and stayed in my car until I could be okay again.

The truth is that I wanted to die today. I went to my car and wanted to drive away into nothingness and forget all the pain that I have ever felt. But I went back inside and talked to people and tried to be as friendly as I could. The problem is that I am depressed a lot. I feel lost and alone and hurt. But I don’t feel like I can tell anyone, perhaps especially my friends. I don’t understand why people are friends with me. But would they want to stay friends if they knew how much I struggle?

I convince myself to be strong. I convince myself that I am strong because if I wasn’t strong, I would never survive. I convince myself that I love life and that I am perfectly content with everything as it is because I can’t handle the pain of wanting anything other than what I have.  The truth is that I am depressed. I want to die. My greatest sacrifice is getting up every day and keeping on going.

I have good days and horrible days. But the real truth is that every good day I have is because I make a constant effort to make it a good day. I choose to constantly look towards the light. I choose to avoid the appearance of darkness because I know how easily it pulls me in. Then, something happens that reminds me that everything is not okay with the world. I am reminded that there are cruel people in this world, or I am reminded of my failures, or I am reminded that there are people struggling and suffering, and there is little I can do to change it. That is when I fall. I fall into the depths of depression and have to work to get back to the light.

My hidden depression is not so much hiding it from everyone else as hiding it from myself. I don’t usually show others how depressed I get, but I also don’t show myself how depressed I can be. I put myself in a bubble and protect myself from all the pain I don’t want to feel. I have been doing well, and I know I will feel well again. But I also know that I can only stay well as long as I stay in the light. Each time I fall, it is tempting to stay down. It is tempting to stop trying so hard to be okay. But people need me. I am needed and wanted, so I must become okay again. That is why I keep hiding depression so that it won’t block my light.

 

Keep Going

The other day, I did something that was impossible for me a year ago- I said hello to a friend in the grocery store. I know that probably sounds pretty trivial to most people, but I have never been able to greet someone if they were not looking directly at me. I have a hard time controlling my voice volume so I was always worried that I would be too loud and scare the person or that I would be too quiet and they wouldn’t hear me.

I also had a major fear of touching someone, like on the back or shoulder to let them know I was there, which is another thing that has changed recently. I have gotten “pins and needles” before when a friend rubbed my back. I was not used to being touched and my body reacted in negative ways to it. But the other day, a friend rubbed my back and there was such an incredible warmth that went through me. It felt like love radiated through me from the touch of their hand. It was such a beautiful and calming feeling.

Anyway, I said hello to this person in the store, and we had a conversation like we would at church or any other place I might see them. It was simple, natural, completely normal to any onlookers and something that person probably didn’t think twice about, but I was ecstatic. I texted another friend to celebrate my accomplishment. I had wanted to do this my entire life. I even asked for help on this blog at one point to get ideas about how I could learn to say hello to someone. It seemed like a daunting task at the time, but has become less terrifying as I have learned how to communicate and express myself better. In this moment, I celebrated how far I have come in the last few years.

I have come so far and made such amazing progress that I just want to encourage everyone to keep going, keep trying, keep working on getting better. Looking at all of my progress is almost unbelievable. Things that were impossible are now normal. Things that used to make me feel uncomfortable can now help me feel the incredible love others have for me. These changes have truly been a miracle. One of the biggest miracles is that most people don’t know how hard these things used to be for me. They see who I am now and think nothing of these major milestones because it fits me now. I have become the type of person that talks to people and loves and feels love, and that is probably my biggest miracle of all.

Grateful for the Big Picture

I had my last midterm of the quarter today. There is only about 3 more weeks of school before finals, which is both relieving and stressful. I feel like I have been doing homework constantly since the semester started. Sometimes it all seems like too much, and I get frustrated that I’m not understanding everything, and it seems easier to just quit. That’s when I have to remind myself about the purpose for all this.

This is my second bachelor’s degree. If I wanted, I could have a career right now doing something that I do well. But… I am going to school because I want to learn how to do something that I enjoy. As stressful as things get in the moment, it’s just a drop in the water of something much bigger in my life. I want to do well in school. I want to understand the concepts. I want to be able to complete all my assignments without stressing out too much. When I step back and look at the big picture, one assignment is not a big deal. One test or project or class is not nearly as important as what I am doing here.

I am grateful that looking at the big picture puts things in perspective for me. I am grateful that I can step back from the stress and realize that it will all work out. And on nights when I am frustrated that I am not understanding something, I am grateful that I can separate myself from the situation for a moment, let things go, and just sleep.

Grateful for a Best Friend

Thinking about the last two years, there is one thing (or rather, person) that I am grateful for more than anything else that has happened in that time. Becoming friends with my best friend, Shannon, is by far the most wonderful thing that has happened to me in the last two years. I cannot describe the joy and peace and love that she has brought into my life.

She taught me how to trust. She helped restore my faith in people. There is no one that I feel more safe with or more loved with than her. She has brought such a beautiful peace into my life. She has given me hope in the worst of circumstances. She has been my constant in a world of disorder and uncertainty. She has helped me make more progress individually and personally than anyone else.

Shannon, if you are reading this, know that you have changed my life. There are very few people that I am more grateful for than you. Your friendship means everything to me. Your love has made the biggest difference in my life. Thank you so much for everything.

Thank you for seeing who I really was and could be. Thank you for taking the time to get to know me. Thank you for the long nights when you were there for me in my most desperate hours. Thank you for the times you helped me or stayed with me when I was sick or hurting. Thank you for being the friend I always wanted but never knew existed. Thank you for allowing me to practice talking with you. Thank you for allowing me to be autistic with you. Thank you for letting me not be okay sometimes and not judging me or condemning me for it. Thank you for never making me feel like less than a person. Thank you for helping me to not be scared anymore. Thank you for teaching me how to love myself.

There are so many more things I would thank you for. I would thank you for every note you ever wrote me, every picture you ever sent me, every prayer you ever prayed for me, every conversation we ever had together. But I think most of all, I would thank you for every smile, for every night that I wasn’t lonely, for every breath that I felt at peace because of your wonderful, beautiful, perfect friendship. I know that you are not perfect, and our friendship is not perfect, but you have been the perfect friend to me. You have healed my heart and mind, and I could not be more grateful for all you have done for me. Thank you. Thank you for being the best friend I could have ever asked for.

Thanksgiving and Gratitude Posts

I love Thanksgiving. It is one of my favorite holidays because it is such a humble holiday. It is one of the most overlooked holidays, being squeezed in between Halloween and Christmas, but one of the most needed holidays as well. It reminds us, before we look to gifts, to look at what we have now and value it. It reminds us around the time that many are purchasing gifts that the greatest gift you can give is a piece of yourself. When we go around the Thanksgiving table saying what we are grateful for, we don’t generally mention material possessions nearly as much as we mention love and people and experiences. Thanksgiving is all about everything you can’t see or hear or touch but instead have to feel and experience.

A few years ago, I did a series of blog posts during November about what I was grateful for. I have been so immensely blessed in the last couple years that I again feel the need to share all that I am grateful for. So, for the next two weeks, I will be sharing at least one post a day about all the things I have been grateful for in the last two years.